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Quick pumpkin pudding

November 21, 2018


Pumpkin is a staple of the season and a super good source of vitamin A for gum health and enamel strength. To avoid the sugar and starch often found in pumpkin pie, try this festive sugar-free recipe for pumpkin pudding.  Ingredients: 1 package (5.1 ounces) of sugar-free vanilla instant pud
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Category: Recipes

A savory recipe with healthy walnuts

September 27, 2018


Enjoy fall with a savory recipe that everyone in the family will love. Walnuts are a hearty nut with a serious amount of nutrients. They contain heart-healthy fats and protein that have been shown to help with diabetes, weight management and inflammation. Roasted pears with blue cheese and walnuts
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Category: Recipes