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Beware of the Bedtime Bottle

February 09, 2016


Wouldn’t it be wonderful, if you had the time each and every night, to give your little loved one a bath, read her a book and feed her a bottle, before laying her down and looking on as she falls into a deep, sweet sleep? While this scenario probably occurs on occasion, the regular routine likely includes the dog barking, an older sibling squabble and the desire to lie her down with a bottle so she can suck it down as she falls asleep and you can tackle your next task. But, don’t do it.
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Resolve to Be the Best You: 2 Tips for Keeping that Resolution

January 05, 2016


It’s that time of year again when gym membership sales are skyrocketing, diet plans are in demand and people have a super-human sense of what they will accomplish in the coming months. While setting goals and being ambitious is part of making New Year resolutions, it is just as important to be “realistic” and “ready.”
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